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Cage Free Eggs

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Common questions

Is Cage Free Eggs healthy?

Cage Free Eggs scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Cage Free Eggs?

Cage Free Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cage Free Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cage Free Eggs

Sunnyside Farms
93 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tedesco family
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs provide high-quality protein and essential nutrients such as vitamins B12 and D, selenium, and choline. The cage-free designation suggests improved animal welfare, potentially enhancing the nutrient profile.

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of complete protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium and choline. Cage-free eggs may have a better nutrient profile due to improved animal welfare conditions.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Rich in high-quality protein and essential nutrients like choline, which supports brain health. Cage-free eggs may offer additional benefits due to potentially higher omega-3 content.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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