Cage-Free Large Fresh Eggs
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Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
Cage-free large fresh eggs are a minimally processed, single-ingredient product that provides high-quality protein and essential nutrients, including all nine essential amino acids and vitamins B12 and D. The cage-free designation suggests better animal welfare and potentially higher nutrient quality, contributing to a high score. The product's clean label and lack of harmful additives further enhance its rating.
At a glance
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. Being cage-free indicates better animal welfare and potentially higher nutrient quality.
Risks
Eggs can be a common allergen and may pose a risk for individuals with egg allergies.
Benefits
Eggs provide high-quality protein and essential nutrients like choline, which supports brain health. They are also a good source of healthy fats and vitamins.
Processing
Unprocessed or Minimally Processed Foods
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