Healthy Options 2 X Brattleboro Food Co-Op - Magnesium Glycinate 400mg per 3 Capsules - Exp 4/26
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement features magnesium glycinate, a highly bioavailable form known for its superior absorption and minimal gastrointestinal discomfort. The formulation is clean with minimal additives, consisting mainly of microcrystalline cellulose and silica, which are common and generally safe excipients in supplements. The absence of artificial sweeteners, dyes, or harmful preservatives contributes to its high rating.
Key ingredients 5
Magnesium GlycinateVery Good
Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is known for its superior absorption compared to other forms of magnesium, making it an excellent choice for supplementation. This form is also less likely to cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function, and may help improve sleep and reduce anxiety.
Microcrystalline CelluloseNeutral
Microcrystalline Cellulose is a common excipient used as a bulking agent in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but helps in the manufacturing process.
See more about Microcrystalline Cellulose →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally found in many foods and is considered safe in small amounts. It does not provide any nutritional benefits but aids in the stability of the product.
See more about Silica →Calcium StearateNeutral
Calcium Stearate is used as a flow agent in supplements to ensure even distribution of ingredients. It is generally recognized as safe when used in small amounts. It does not offer nutritional benefits but is important for the manufacturing process.
See more about Calcium Stearate →Capsule (Vegetable Source)Neutral
The vegetable source capsule is used to encase the supplement ingredients, making it suitable for vegetarians. It is typically made from plant-derived materials like cellulose. It does not provide nutritional benefits but is essential for delivering the supplement.
Processing
Ultra-Processed Foods
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