2 X Brattleboro Food Co-Op - Magnesium Glycinate 400mg per 3 Capsules - Exp 4/26
Summary
This magnesium supplement features magnesium glycinate, a highly bioavailable form of magnesium, which is beneficial for muscle and nerve function. The formulation is clean with minimal additives, including microcrystalline cellulose and silica, which are common and generally considered safe. The absence of harmful ingredients such as artificial dyes or sweeteners contributes to its high rating.
At a glance
Key ingredients 5
Magnesium GlycinateVery Good
Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function, blood glucose control, and bone health. This form of magnesium is less likely to cause digestive upset compared to other forms, making it a preferred choice for supplementation. It is particularly beneficial for individuals with magnesium deficiency or those needing improved absorption.
Benefits
Supports muscle and nerve function, and is highly bioavailable, making it effective for supplementation.
Microcrystalline CelluloseNeutral
Microcrystalline Cellulose is a common filler and binder used in supplements to provide structure and stability. It is derived from plant fibers and is generally considered safe for consumption. While it does not provide nutritional benefits, it aids in the manufacturing process by ensuring consistent tablet formation.
See more about Microcrystalline Cellulose →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping and ensure smooth texture. It is naturally occurring and generally recognized as safe when used in small amounts. While it does not offer direct health benefits, it plays a crucial role in maintaining product quality.
See more about Silica →Calcium StearateNeutral
Calcium Stearate is used as a flow agent in supplements to prevent ingredients from sticking to manufacturing equipment. It is a calcium salt of stearic acid and is considered safe in small amounts. While it does not contribute to nutritional value, it is essential for efficient production processes.
See more about Calcium Stearate →Capsule (Vegetable Source)Neutral
The capsule is made from vegetable sources, providing a plant-based alternative to gelatin capsules. It is suitable for vegetarians and vegans and is generally considered safe. While it does not offer nutritional benefits, it is important for delivering the active ingredients effectively.
Processing
Ultra-Processed Foods
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