Belgian Dark Chocolate Waitrose 200g

Cocoa mass is a primary ingredient in chocolate, providing rich flavor and antioxidants. It is minimally processed, retaining beneficial compounds like flavonoids. These compounds may support cardiovascular health and improve mood.

Refined sugar is used to sweeten chocolate but offers no nutritional benefits. It is highly processed and can contribute to health issues like obesity and diabetes. Excessive sugar intake is linked to increased risk of metabolic syndrome.

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture and rich flavor. It contains healthy fats, including stearic acid, which may not raise cholesterol levels. Its use in chocolate contributes to the creamy mouthfeel and stability.

Butter oil is a concentrated form of butter fat, providing richness and flavor. It is derived from milk and contains saturated fats. While it enhances flavor, it should be consumed in moderation due to its high saturated fat content.

Soya lecithin is used as an emulsifier to improve texture and consistency in chocolate. It is derived from soybeans and is a common additive in processed foods. While it is generally considered safe, it is a processed ingredient.

Flavouring is added to enhance the taste of chocolate, though its specific composition is not disclosed. It may include natural or artificial components. The lack of transparency can be a concern for those with allergies or sensitivities.