Common questions

Is Red Grapes healthy?

Red Grapes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Red grapes are a minimally processed whole food, rich in antioxidants such as resveratrol, which supports heart health.

How processed is Red Grapes?

Red Grapes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Red Grapes' score?

In Scout's ingredient-by-ingredient analysis, Grapes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT

Food Lion

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

See more

Red Grapes

Name: Red Grapes
Brand: Wawa

Wawa

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

Red grapes are a minimally processed whole food, rich in antioxidants such as resveratrol, which supports heart health. They provide natural sugars along with fiber, vitamins, and minerals, contributing to their anti-inflammatory and antioxidant properties. The lack of harmful additives and the presence of beneficial nutrients result in a high score for this product.

Key ingredients 1

Grapes

Very Good

Grapes are a whole food rich in antioxidants, particularly resveratrol, which supports heart health. They are minimally processed and provide natural sugars along with fiber, vitamins, and minerals. The presence of polyphenols in grapes contributes to their anti-inflammatory and antioxidant properties.

Benefits

Rich in antioxidants and polyphenols that support cardiovascular health and reduce inflammation. Provides essential vitamins and minerals along with dietary fiber.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play