Chicken Salad Sandwich

Name: Chicken Salad Sandwich
Brand: Wawa

Wawa

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Other Food

Summary

This product consists solely of green leaf lettuce, a minimally processed whole food rich in vitamins and minerals. The lack of additives and processing ensures that its nutritional value is preserved, making it an excellent choice for a healthy diet. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Green Leaf Lettuce

Good

Green leaf lettuce is a low-calorie vegetable rich in vitamins and minerals. It provides dietary fiber which aids in digestion and supports gut health. The minimal processing retains its nutritional value and freshness.

Benefits

Rich in vitamins A and K, which are essential for vision and bone health. Provides antioxidants that may help reduce inflammation and support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chicken Salad Sandwich healthy?

Chicken Salad Sandwich scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of green leaf lettuce, a minimally processed whole food rich in vitamins and minerals.

How processed is Chicken Salad Sandwich?

Chicken Salad Sandwich is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chicken Salad Sandwich's score?

In Scout's ingredient-by-ingredient analysis, Green Leaf Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.