Root Vegetables & Chickpeas Food Tub - Brown - 4oz - Good & Gather™
At a glance
Summary
This product features a clean label with organic ingredients such as sweet potato puree, carrots, chickpeas, and olive oil, all of which are minimally processed and nutrient-dense. The use of organic spices and coconut cream adds flavor and healthy fats without introducing synthetic additives or harmful chemicals. Its high-quality ingredients and minimal processing contribute to a very favorable health profile. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 12
Organic sweet potato pureeVery Good
Organic sweet potato puree is a nutrient-dense ingredient rich in vitamins A and C. Being organic, it is free from synthetic pesticides and fertilizers. It provides dietary fiber and antioxidants.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion.
Organic carrotsVery Good
Organic carrots are a good source of beta-carotene, fiber, vitamin K1, and potassium. The organic certification ensures they are grown without synthetic pesticides. They contribute to overall health with their antioxidant properties.
Benefits
High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health. Provides antioxidants that may reduce the risk of chronic diseases.
Organic tomato pureeVery Good
Organic tomato puree is rich in lycopene, an antioxidant linked to many health benefits. Being organic, it is free from synthetic chemicals. It adds flavor and nutritional value to the product.
Benefits
Contains lycopene, which may reduce the risk of heart disease and certain cancers. Provides vitamins C and K, supporting immune function and bone health.
Organic chickpeasVery Good
Organic chickpeas are a great source of plant-based protein and fiber. The organic label ensures they are grown without synthetic pesticides. They contribute to satiety and digestive health.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Contains essential nutrients like folate and iron.
Organic spinach pureeVery Good
Organic spinach puree is packed with vitamins A, C, and K, as well as iron and calcium. The organic certification ensures minimal exposure to harmful chemicals. It enhances the nutritional profile of the product.
Benefits
High in antioxidants and nutrients that support bone health and immune function. Provides iron, which is crucial for oxygen transport in the blood.
Organic olive oilVery Good
Organic olive oil is rich in monounsaturated fats and antioxidants. The organic label ensures it is free from synthetic chemicals. It supports heart health and has anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic coconut creamGood
Organic coconut cream is a source of healthy fats, particularly medium-chain triglycerides (MCTs). The organic certification ensures it is free from synthetic additives. It adds creaminess and flavor to the product.
Benefits
Contains MCTs, which may support energy metabolism and weight management. Provides a rich, creamy texture and flavor.
Organic coriander powderGood
Organic coriander powder is used for its flavor and potential health benefits. The organic certification ensures it is free from synthetic pesticides. It may aid digestion and provide antioxidants.
Benefits
May aid digestion and provide antioxidants that support overall health. Adds flavor and aroma to the product.
Organic ginger powderGood
Organic ginger powder is known for its anti-inflammatory and antioxidant properties. The organic label ensures it is free from synthetic chemicals. It may help with digestion and nausea.
Benefits
May reduce inflammation and support digestive health. Provides a distinct flavor and potential health benefits.
Organic cumin powderGood
Organic cumin powder is used for its flavor and potential health benefits. The organic certification ensures it is free from synthetic pesticides. It may aid digestion and provide antioxidants.
Benefits
May aid digestion and provide antioxidants that support overall health. Adds flavor and aroma to the product.
Organic turmeric powderGood
Organic turmeric powder is known for its anti-inflammatory and antioxidant properties. The organic label ensures it is free from synthetic chemicals. It may support joint health and reduce inflammation.
Benefits
Contains curcumin, which may reduce inflammation and support joint health. Provides a vibrant color and potential health benefits.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for hydration. In this product, it likely serves to adjust consistency.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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