Leinsamen, geschrotet

Name: Leinsamen, geschrotet
Brand: dmBio

dmBio

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by dm

Category Other Food

Summary

This product consists solely of flaxseed, a nutrient-dense whole food that is minimally processed. It is rich in fiber and omega-3 fatty acids, which are beneficial for cardiovascular health. The lack of additives and the retention of natural nutrients contribute to its high rating. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Flaxseed

Very Good

Flaxseed is a nutrient-dense whole food known for its high fiber and omega-3 fatty acid content. It is minimally processed, retaining its natural nutrients and health benefits. The presence of lignans and alpha-linolenic acid supports cardiovascular health.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content. Individuals with flaxseed allergies should avoid it.

Benefits

Rich in dietary fiber and omega-3 fatty acids, which support heart health and digestive function. Contains lignans that may have antioxidant properties.

See more about Flaxseed →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Leinsamen, geschrotet healthy?

Leinsamen, geschrotet scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of flaxseed, a nutrient-dense whole food that is minimally processed.

How processed is Leinsamen, geschrotet?

Leinsamen, geschrotet is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Leinsamen, geschrotet's score?

In Scout's ingredient-by-ingredient analysis, Flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.