CHIA SEED
At a glance
Summary
This product consists solely of organic black chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The organic certification ensures they are free from synthetic pesticides and fertilizers, and their minimal processing preserves their natural nutritional profile, making them an excellent choice for health-conscious consumers. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Organic black chia seedsVery Good
Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.
Benefits
High in omega-3 fatty acids, which support heart health and reduce inflammation. Rich in dietary fiber, aiding digestion and promoting satiety.
Processing
Unprocessed or Minimally Processed Foods
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