Sesamfrön
Summary
This product consists solely of sesame seeds, which are a nutrient-dense whole food. They are minimally processed, retaining their natural nutritional integrity, and provide a rich source of healthy fats, protein, and essential minerals such as calcium, magnesium, and iron. The lack of additives or harmful ingredients contributes to its high rating.
At a glance
Key ingredients 1
Sesame SeedsGood
Sesame seeds are a nutrient-dense whole food with a rich profile of healthy fats, protein, and minerals. They are minimally processed and often consumed in their natural form, retaining their nutritional integrity. The seeds are a good source of calcium, magnesium, and iron, contributing to bone health and metabolic functions.
Risks
Allergic reactions can occur in individuals sensitive to sesame seeds.
Benefits
Rich in healthy fats, protein, and essential minerals like calcium and magnesium, supporting bone health and metabolic functions.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store