NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels

Common questions

Is NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels healthy?

NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains high-quality Vitamin D3 and extra virgin olive oil, which are beneficial for bone health and vitamin absorption.

How processed is NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels?

NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels is NOVA Group 3: Processed Foods.

Which ingredients drive NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3, Extra Virgin Olive Oil count in its favor; Safflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 240 Softgels

NOW
71 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Richard family
Category Vitamins and Minerals
Summary

This supplement contains high-quality Vitamin D3 and extra virgin olive oil, which are beneficial for bone health and vitamin absorption. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's formulation is otherwise straightforward, but the presence of safflower oil slightly detracts from its overall healthfulness.

Key ingredients 6

Extra Virgin Olive Oil
Very Good

A healthy monounsaturated fat that serves as a high-quality carrier oil to enhance the absorption of vitamin D3.

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Vitamin D3
Good

An essential fat-soluble vitamin that supports bone health, immune function, and overall wellness.

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Bovine Gelatin
Neutral

A protein derived from collagen used to form the softgel capsule shell, providing structure without active nutritional benefits.

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Glycerin
Neutral

A common humectant and plasticizer used to maintain the moisture and flexibility of the softgel capsule.

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Water
Neutral

Used as a standard processing solvent and component in the softgel capsule shell.

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Safflower Oil
Very Bad

A seed oil that is high in omega-6 fatty acids, which may contribute to an imbalanced omega-6 to omega-3 ratio if consumed in excess.

See more about Safflower Oil →

Processing

Group 3 · Processed

Processed Foods

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