Walgreens Liquid B-12 5,000 mcg Berry - 2.0 fl oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This liquid B-12 supplement contains a simple formulation with purified water and sorbitol as a sweetener, which is generally acceptable. However, the presence of 'natural flavor' is a minor concern due to its lack of transparency. The product is moderately processed but does not contain any major harmful ingredients, making it a reasonable choice for those seeking a B-12 supplement.
Key ingredients 6
Purified WaterNeutral
Purified water is used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant. It is less caloric than sugar and does not cause a rapid spike in blood glucose levels. However, excessive consumption can lead to digestive discomfort.
Risks
Excessive consumption may cause gastrointestinal issues such as bloating and diarrhea.
Benefits
Provides sweetness with fewer calories than regular sugar, making it suitable for low-calorie formulations.
Vegetable GlycerinNeutral
Vegetable glycerin is used as a sweetener and thickening agent. It is derived from plant oils and is generally recognized as safe. It helps maintain moisture in products.
Benefits
Helps retain moisture and provides a mild sweetness without significant caloric impact.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and improve the shelf life of products. It is generally safe but can cause irritation in sensitive individuals.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Benefits
Acts as a preservative and enhances flavor by adding acidity.
Potassium SorbateBad
Synthetic preservative — flagged in daily-use products.
Benefits
Effectively prevents spoilage and extends the shelf life of products.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of specificity can mask the presence of additives or allergens. It is often criticized for being non-transparent.
Risks
Potential allergenicity and lack of transparency regarding specific components.
Benefits
Provides flavor enhancement without artificial additives.
Processing
Processed Foods
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