NOW Foods B-1 100 mg 100 Tabs
Summary
This supplement contains thiamin, a high-quality and essential vitamin for energy metabolism and nerve function. The formulation is clean with minimal additives, using only microcrystalline cellulose, stearic acid, and magnesium stearate from vegetable sources, which are common and generally safe excipients in supplements. The absence of harmful ingredients such as artificial dyes or sweeteners contributes to its high rating.
At a glance
Key ingredients 4
ThiaminVery Good
Thiamin, also known as Vitamin B1, is essential for energy metabolism and nerve function. It is a high-quality active ingredient in this supplement, crucial for converting carbohydrates into energy. Thiamin is water-soluble, making it safe for regular consumption without risk of accumulation.
Benefits
Thiamin supports energy production and is vital for proper nervous system function.
Microcrystalline CelluloseNeutral
Microcrystalline Cellulose is a common filler and binder used in supplements to provide structure and stability. It is derived from plant fibers and is generally considered safe for consumption. This ingredient does not contribute any nutritional value but aids in the manufacturing process.
See more about Microcrystalline Cellulose →Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing, derived from vegetable sources. It is generally recognized as safe and does not pose significant health risks. This ingredient is used to ensure smooth processing and does not affect the nutritional profile of the supplement.
See more about Stearic Acid →Magnesium StearateNeutral
Magnesium Stearate is a common additive used as a flow agent in supplement manufacturing, derived from vegetable sources. It helps prevent ingredients from sticking to equipment during production. While it is widely used and considered safe, it does not provide nutritional benefits.
See more about Magnesium Stearate →Processing
Processed Foods
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