5-mthf Plus B12 Cherry (60 Tabs)
Summary
This supplement features high-quality, bioavailable forms of folate and Vitamin B12, which are essential for DNA synthesis and neurological health. The use of natural cherry flavor and xylitol as a sweetener avoids artificial additives, contributing to a clean formulation. The minimal use of additives and the absence of harmful ingredients enhance its overall quality.
At a glance
Key ingredients 6
FolateVery Good
Folate, as (6S)-5-methyltetrahydrofolic acid, is a high-quality form of folate that is readily absorbed by the body. It is crucial for DNA synthesis and repair, and supports cardiovascular and neurological health. This form is preferred over synthetic folic acid due to better bioavailability and reduced risk of unmetabolized folic acid accumulation.
Benefits
Essential for DNA synthesis and repair, and supports cardiovascular and neurological health.
Vitamin B12Very Good
Vitamin B12, as methylcobalamin, is a bioactive form that is easily utilized by the body. It plays a vital role in nerve function, red blood cell formation, and DNA synthesis. Methylcobalamin is preferred over cyanocobalamin due to its superior absorption and retention in tissues.
Benefits
Supports nerve function, red blood cell formation, and DNA synthesis.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that provides fewer calories than sugar. It is often used in dental products due to its ability to reduce cavity-causing bacteria. While generally safe, excessive consumption can lead to digestive discomfort.
Risks
Excessive consumption may cause digestive discomfort such as bloating or diarrhea.
Benefits
Reduces cavity-causing bacteria and provides fewer calories than sugar.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant in supplements. It helps protect cells from oxidative damage and supports skin health. While beneficial, it is not as potent as water-soluble vitamin C in terms of antioxidant capacity.
Benefits
Protects cells from oxidative damage and supports skin health.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not contribute any nutritional value. Its primary role is to improve the texture and stability of the product.
Benefits
Improves texture and stability of the product.
Natural Cherry FlavorNeutral
Natural cherry flavor is used to enhance the taste of the supplement. While it is derived from natural sources, the exact composition can vary, and it does not provide nutritional benefits. It is generally considered safe in the amounts used in supplements.
Benefits
Enhances the taste of the supplement.
Processing
Processed Foods
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