NOW Supplements Magnesium Citrate Enzyme Function* Nervous System Support* 120 Veg Capsules
Summary
This magnesium supplement features magnesium citrate, a bioavailable and effective form of magnesium that supports enzyme function and nervous system health. The formulation is clean with minimal additives, including a cellulose capsule and silicon dioxide, which are standard and benign in supplement manufacturing. The absence of harmful ingredients such as artificial dyes or sweeteners contributes to its high rating.
At a glance
Key ingredients 4
Magnesium CitrateGood
Magnesium Citrate is a beneficial mineral supplement that supports enzyme function and nervous system health. It is a bioavailable form of magnesium, which is crucial for muscle and nerve function, as well as bone health. Compared to other forms, it is well-absorbed and effective in maintaining magnesium levels.
Risks
Excessive intake may lead to gastrointestinal discomfort or diarrhea.
Benefits
Supports muscle and nerve function, and helps maintain bone health.
HypromelloseNeutral
Hypromellose is a cellulose-based compound used to form the capsule shell. It is a plant-derived, non-toxic material that is commonly used in vegetarian capsules. It does not interact with the active ingredients and is considered safe for consumption.
Benefits
Provides a vegetarian-friendly capsule option.
Ascorbyl PalmitateNeutral
Ascorbyl Palmitate is a fat-soluble form of Vitamin C used as an antioxidant to preserve the product. It combines ascorbic acid with palmitic acid, enhancing stability and absorption in lipid environments. It does not significantly alter the nutritional profile of the supplement.
Benefits
Acts as an antioxidant, helping to preserve the product's quality.
Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral that is generally recognized as safe by health authorities. It does not contribute to the nutritional value of the supplement.
Benefits
Helps maintain the free-flowing nature of the powder.
Processing
Processed Foods
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