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COLLARD GREENS

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COLLARD GREENS

95 Excellent
$2.19
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Summary

Collard greens are a nutrient-dense leafy green vegetable that is minimally processed, retaining their natural fiber and antioxidant content. As a whole food, they provide essential nutrients without any additives or preservatives, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Collard greens
Very Good

Collard greens are a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. They are minimally processed, retaining their natural fiber and antioxidant content. As a whole food, they provide essential nutrients without any additives or preservatives.

Benefits

High in dietary fiber, which supports digestive health, and rich in antioxidants that may reduce inflammation and support immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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