Common questions

Is SHORTENING DAIRY FREE healthy?

SHORTENING DAIRY FREE scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic cold pressed flax oil, which is a high-quality source of omega-3 fatty acids beneficial for heart health.

How processed is SHORTENING DAIRY FREE?

SHORTENING DAIRY FREE is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive SHORTENING DAIRY FREE's score?

In Scout's ingredient-by-ingredient analysis, Organic Cold Pressed Flax Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SHORTENING DAIRY FREE

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by The Carrington Tea Company LLC.

Category Cooking Oils

Summary

This product is made from organic cold pressed flax oil, which is a high-quality source of omega-3 fatty acids beneficial for heart health. The cold pressing process preserves the oil's nutritional integrity without using heat or chemicals, and being organic, it is free from synthetic pesticides and fertilizers. Its minimal processing and clean ingredient profile contribute to a high health rating.

Key ingredients 1

Organic Cold Pressed Flax Oil

Good

Organic cold pressed flax oil is a high-quality source of omega-3 fatty acids, which are beneficial for heart health. The cold pressing process preserves the oil's nutritional integrity and avoids the use of heat or chemicals. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Risks

Flax oil can become rancid if not stored properly, which may reduce its nutritional benefits.

Benefits

Rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports cardiovascular health and may reduce inflammation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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