Optimum Nutrition Micronized Creatine Monohydrate Capsules Keto Friendly 2500mg 100 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains high-quality creatine monohydrate, a well-researched supplement known for enhancing strength and muscle recovery. The formulation is simple, with minimal processing and no harmful additives, making it a clean and effective choice for supplementation. The presence of gelatin and magnesium stearate as capsule components is standard and does not detract significantly from the product's overall quality.
Key ingredients 3
Creatine MonohydrateVery Good
Creatine monohydrate is a highly researched supplement known for its effectiveness in enhancing strength, power, and muscle recovery. It is minimally processed and considered a high-quality active ingredient. Its efficacy and safety are well-documented in numerous studies, making it a staple in sports nutrition.
Benefits
Creatine monohydrate supports increased muscle mass, improved exercise performance, and enhanced recovery.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is a common ingredient in supplement capsules and is generally considered safe. While it does not contribute to the active benefits of the product, it is necessary for encapsulation.
See more about Gelatin →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe when used in small amounts. It does not contribute to the active benefits of the product but aids in manufacturing consistency.
See more about Magnesium Stearate →Processing
Unprocessed or Minimally Processed Foods
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