Optimum Nutrition Protein Powder Creme Tub - French Vanilla - 1.55lbs: Whey, 24g Protein

Optimum Nutrition
61 Fair
$45.32 · 2 lb
View on Amazon
Verified Amazon match

Summary

This protein powder contains high-quality protein sources such as whey protein isolate, concentrate, and hydrolyzed whey, which are beneficial for muscle repair and growth. However, the presence of artificial sweeteners like sucralose and acesulfame potassium, along with natural and artificial flavors, raises concerns about potential long-term health effects and lack of ingredient transparency. While the protein content is excellent, the use of these additives results in a moderate processing level that impacts the overall score.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Glanbia
Category Protein Powders

Key ingredients 8

Whey Protein Isolate
Very Good

Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is processed to remove most fats and lactose, resulting in a high protein content. This makes it ideal for those seeking to increase protein intake without additional calories.

Benefits

Rich in essential amino acids, supporting muscle recovery and growth.

See more about Whey Protein Isolate →
Whey Protein Concentrate
Good

Whey Protein Concentrate is a less processed form of whey protein, retaining more beneficial nutrients like immunoglobulins and lactoferrin. It contains slightly more fats and carbohydrates than isolate, which can be beneficial for those needing additional energy. This form of whey is often more affordable while still providing high-quality protein.

Risks

May contain lactose, which can be an issue for those with lactose intolerance.

Benefits

Provides a balanced source of protein and additional nutrients beneficial for overall health.

See more about Whey Protein Concentrate →
Hydrolyzed Whey Protein
Very Good

Hydrolyzed Whey Protein is pre-digested, allowing for faster absorption and utilization by the body. This makes it particularly beneficial for post-workout recovery. The hydrolysis process breaks down protein into smaller peptides, which can enhance digestibility and reduce potential allergens.

Benefits

Supports rapid muscle recovery due to its fast absorption rate.

See more about Hydrolyzed Whey Protein →
Natural And Artificial Flavors
Bad

Natural and Artificial Flavors are used to enhance taste but can include a wide range of chemical compounds. The lack of transparency in what these flavors contain can be concerning for those with allergies or sensitivities. They are often used to mask the taste of processed ingredients.

Risks

Potential allergens and sensitivities due to undisclosed chemical compounds.

See more about Natural And Artificial Flavors →
Acesulfame Potassium
Bad

Acesulfame Potassium is an artificial sweetener used to provide sweetness without calories. It is often used in combination with other sweeteners to enhance sweetness. There are concerns about its long-term health effects, although it is generally recognized as safe by regulatory agencies.

Risks

Potential concerns about long-term health effects and possible impact on gut health.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Acesulfame Potassium →
Sucralose
Bad

Sucralose is a widely used artificial sweetener that is much sweeter than sugar and contains no calories. It is stable under heat, making it suitable for cooking and baking. However, there are concerns about its impact on gut health and potential metabolic effects.

Risks

May affect gut microbiota and has potential metabolic effects.

Benefits

Provides a non-caloric sweetening option, useful for reducing sugar intake.

See more about Sucralose →
Lecithin
Neutral

Lecithin is used as an emulsifier to improve texture and mixability of the product. It is derived from soy or sunflower and is generally considered safe. It does not contribute significant nutritional value but aids in product consistency.

Benefits

Improves product texture and mixability without significant nutritional impact.

See more about Lecithin →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. In small amounts, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption can contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in moderate amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store