Griego Natural - Lala - Lala - Lala - Lala - Lala - Lala - Lala - Lala - Lala - Lala - Lala - Lala
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like partially skimmed milk and lactic cultures, which provide high-quality protein and probiotics. However, the presence of natural flavor, which is often highly processed and lacks transparency, slightly detracts from its overall healthiness. The product is moderately processed, which limits its maximum potential score.
Key ingredients 8
Partially skimmed milkGood
Partially skimmed milk is a source of high-quality protein and essential nutrients like calcium. It is less processed than many other dairy alternatives, retaining beneficial nutrients. The reduction in fat content makes it suitable for those monitoring their fat intake.
Risks
Potential lactose intolerance or milk allergy concerns for sensitive individuals.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Lactic culturesGood
Lactic cultures are beneficial bacteria used in fermentation, promoting gut health. They are minimally processed and enhance the probiotic content of the product. This can improve digestion and support a healthy microbiome.
Benefits
Supports gut health and digestion through probiotic activity.
Skimmed milk concentrateNeutral
Skimmed milk concentrate is used to enhance the protein content and texture of dairy products. It is a processed form of milk, which may reduce some natural nutrient content. However, it still provides a good source of protein.
Risks
May contain lactose, which can be problematic for lactose-intolerant individuals.
Benefits
Increases protein content, which is beneficial for muscle repair and growth.
Milk solidsNeutral
Milk solids are used to improve the texture and nutritional profile of dairy products. They are a concentrated source of milk nutrients but are processed. The processing can affect the natural balance of nutrients.
Risks
Potential allergen for those with milk allergies.
Benefits
Contributes to the protein and calcium content of the product.
Modified starchNeutral
Modified starch is used as a thickening agent to improve texture and stability. It is a processed ingredient, which may not offer significant nutritional benefits. However, it is generally considered safe for consumption.
Risks
Excessive consumption may lead to digestive issues in sensitive individuals.
Benefits
Improves texture and stability of the product without significant health risks.
GelatinNeutral
Gelatin is used as a gelling agent to improve texture. It is derived from animal collagen and is minimally processed. While it does not provide significant nutrients, it is generally safe and can support joint health.
Risks
May not be suitable for vegetarians or those with specific dietary restrictions.
Benefits
Can support joint health and improve product texture.
Lactase enzymeNeutral
Lactase enzyme is added to break down lactose, making the product more digestible for lactose-intolerant individuals. It is a beneficial addition for those with lactose sensitivity. However, it does not provide additional nutritional benefits.
Benefits
Aids in lactose digestion, making the product suitable for lactose-intolerant individuals.
Natural flavorBad
Natural flavor is a vague term that can encompass a wide range of substances. It is often highly processed and lacks transparency regarding its composition. This lack of clarity can be concerning for consumers seeking clean labels.
Risks
Potential allergen risk due to undisclosed ingredients within the flavoring.
Processing
Processed Foods
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