Birdman Performance Powder

Birdman
82 Good
$44.99 · 19 servings
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Summary

Birdman Performance Powder features high-quality ingredients like pea protein and creatine monohydrate, which are beneficial for muscle growth and recovery. The product is minimally processed with no artificial additives or harmful substances, making it a clean and effective choice for athletes. Its formulation focuses on natural, plant-based components, enhancing its nutritional profile without unnecessary fillers or artificial sweeteners.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Protein Powders

Key ingredients 11

Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. It is a sustainable protein option with a lower environmental impact compared to animal-based proteins.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle strength. It is a pure form of creatine with high bioavailability. It supports energy production in muscle cells, improving exercise performance.

Benefits

Enhances muscle strength, power, and exercise performance.

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Natural Chocolate Flavor
Neutral

Natural chocolate flavor is used to enhance the taste of the product without artificial additives. It is derived from natural sources but lacks significant nutritional benefits. The term 'natural' can vary in meaning, but it generally indicates fewer synthetic chemicals.

Benefits

Improves palatability without artificial additives.

Cocoa Powder
Good

Cocoa powder is rich in antioxidants and provides a natural chocolate flavor. It contains flavonoids that may support heart health. The processing of cocoa powder retains beneficial compounds while reducing fat content.

Benefits

Contains antioxidants that support cardiovascular health.

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HICA (Leucic Acid)
Good

HICA is a metabolite of the amino acid leucine, known for its role in muscle growth and recovery. It is used to enhance muscle protein synthesis and reduce muscle breakdown. It is a beneficial supplement for athletes seeking to improve recovery times.

Benefits

Supports muscle growth and recovery.

Vitacherry Sport (Tart Cherry Extract)
Good

Tart cherry extract is known for its anti-inflammatory and antioxidant properties. It may help reduce muscle soreness and improve recovery after exercise. The extract is derived from cherries, retaining beneficial compounds like anthocyanins.

Benefits

Reduces muscle soreness and supports recovery.

Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is a healthier alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or blood sugar impact.

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Natural Vanilla Flavor
Neutral

Natural vanilla flavor is used to enhance the taste profile of the product. It is derived from natural sources, though it does not provide significant nutritional benefits. The use of natural flavors is generally preferred over artificial ones.

Benefits

Improves flavor profile without artificial additives.

Amylase
Neutral

Amylase is an enzyme that helps break down carbohydrates into sugars. It is used in supplements to aid digestion and improve nutrient absorption. It is naturally occurring and generally safe for consumption.

Benefits

Aids in carbohydrate digestion and nutrient absorption.

Protease
Neutral

Protease is an enzyme that breaks down proteins into amino acids. It is included in supplements to enhance protein digestion and absorption. It is naturally occurring and beneficial for individuals with digestive issues.

Benefits

Improves protein digestion and amino acid absorption.

Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered a healthier alternative to sugar. It does not impact blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without impacting blood sugar levels.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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