Gaia Herbs Ashwagandha Root 60 Vegan Caps

Gaia Herbs
87 Excellent
$25.19 · 30 servings
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Summary

This supplement features high-quality ingredients such as organic Ashwagandha root and its extract, which are known for their adaptogenic benefits and stress management properties. The formulation is clean with minimal additives, including vegetable glycerin and a vegan capsule, which are generally considered benign. The product's focus on bioavailable forms of active compounds enhances its efficacy, making it a strong choice in its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Immunity

Key ingredients 6

Organic Ashwagandha Root
Very Good

Organic Ashwagandha root is a high-quality active ingredient known for its adaptogenic properties, which help the body manage stress. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is a traditional herb used in Ayurveda for its potential to improve vitality and overall well-being.

Benefits

Ashwagandha is known to support stress reduction, improve energy levels, and enhance cognitive function.

Ashwagandha Root Extract
Very Good

Ashwagandha root extract is concentrated to provide a higher dose of active compounds like withanolides, which are beneficial for stress management and immune support. The extraction process enhances the bioavailability of these compounds, making them more effective. It is a potent form of the herb used for its adaptogenic benefits.

Benefits

The extract form provides a concentrated source of withanolides, which are beneficial for reducing stress and supporting immune health.

Withanolides
Good

Withanolides are the active compounds in Ashwagandha responsible for its adaptogenic effects. They are known to modulate the immune system and reduce inflammation. These compounds are crucial for the therapeutic effects of Ashwagandha, enhancing its efficacy.

Benefits

Withanolides contribute to the stress-reducing and immune-supporting properties of Ashwagandha.

Vegetable Glycerin
Neutral

Vegetable glycerin is used as a solvent and sweetener in supplements, derived from plant oils. It is generally recognized as safe and does not contribute significant nutritional value. It helps in maintaining moisture and consistency in the product.

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Water
Neutral

Water is used as a solvent and carrier in many supplements, ensuring proper consistency and delivery of active ingredients. It is a neutral ingredient with no direct health impact. It is essential for dissolving and distributing other ingredients evenly.

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Vegan Capsule (Hypromellose)
Neutral

Hypromellose is a plant-derived cellulose used to create vegan capsules, providing an alternative to gelatin. It is considered safe and does not affect the nutritional profile of the supplement. It ensures the product is suitable for vegetarians and vegans.

See more about Vegan Capsule (Hypromellose) →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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