AG1 AGZ Nightly Rest & Restore Sleep Supplement - Chocolate Mint - 7ct: Powder Form, Multivitamins
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This sleep supplement features high-quality, bioavailable ingredients such as magnesium L-threonate and pyridoxal-5-phosphate, which are known for their effectiveness in promoting relaxation and cognitive health. The formulation includes beneficial herbs like ashwagandha and valerian, which support stress management and sleep quality. The absence of artificial additives and the use of natural, well-researched components contribute to its high rating.
Key ingredients 8
Vitamin B6 (as pyridoxal-5-phosphate (P5P))Good
Vitamin B6 is essential for supporting energy metabolism and overall brain health, making it a beneficial nutrient in this supplement.
Magnesium (as magnesium L-threonate, magnesium bisglycinate)Good
Magnesium helps promote relaxation and supports healthy sleep patterns, which aligns with the product's purpose.
GlycineGood
Glycine is known to support restful sleep and cognitive function, making it a positive addition for nighttime use.
See more about Glycine →Myo-InositolGood
Myo-Inositol contributes to cellular health and may support mood regulation, beneficial for sleep and relaxation.
SaffronGood
Saffron has been associated with mood enhancement and stress reduction, supporting restful sleep.
AshwagandhaGood
Ashwagandha is an adaptogen that helps manage stress and promote relaxation, aiding sleep quality.
See more about Ashwagandha →L-TheanineGood
L-Theanine promotes relaxation without drowsiness, making it helpful for calming the mind before sleep.
See more about L-Theanine →ValerianGood
Valerian is traditionally used to support sleep quality and reduce sleep disturbances.
Processing
Processed Foods
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