HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins

Common questions

Is HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins healthy?

HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement features a clean formulation with a focus on natural enzymes and herbs that support digestive health.

How processed is HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins?

HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins is NOVA Group 3: Processed Foods.

Which ingredients drive HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins's score?

In Scout's ingredient-by-ingredient analysis, Protease 3.0, Protease 4.5, Protease 6.0 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct: Non-GMO, Multivitamins

HUM
92 Excellent
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At a glance

Beneficial ingredients 19
Harmful ingredients 0
Owned by L Catterton
Category Supplements
Summary

This supplement features a clean formulation with a focus on natural enzymes and herbs that support digestive health. The inclusion of multiple protease enzymes, along with bromelain and papain, enhances protein digestion and nutrient absorption. The use of ginger root, fennel seed, and peppermint leaf further supports digestive comfort, and the absence of artificial additives or harmful ingredients contributes to its high rating.

Key ingredients 19

Protease 3.0
Good

Protease 3.0 is an enzyme that aids in the digestion of proteins, improving nutrient absorption. It is derived from microbial sources, ensuring a vegan-friendly formulation. This enzyme supports digestive health by breaking down protein molecules into amino acids.

Benefits

Enhances protein digestion and absorption, supporting overall digestive health.

Protease 4.5
Good

Protease 4.5 is another form of protease enzyme that assists in protein digestion. It is produced through fermentation processes, maintaining a clean and effective enzyme profile. This enzyme helps reduce bloating and discomfort associated with protein-rich meals.

Benefits

Facilitates protein breakdown, reducing digestive discomfort and enhancing nutrient uptake.

Protease 6.0
Good

Protease 6.0 is a potent enzyme that further aids in the breakdown of proteins into peptides and amino acids. It is sourced from non-animal origins, making it suitable for vegan diets. This enzyme contributes to efficient protein digestion and minimizes gastrointestinal issues.

Benefits

Supports efficient protein digestion and reduces the risk of bloating and indigestion.

Bromelain
Good

Bromelain is a natural enzyme extracted from pineapples, known for its anti-inflammatory and digestive properties. It is minimally processed to retain its natural efficacy. This enzyme aids in protein digestion and may reduce inflammation in the digestive tract.

Benefits

Provides anti-inflammatory benefits and enhances protein digestion.

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Papain
Good

Papain is an enzyme derived from papaya that helps break down proteins into peptides and amino acids. It is naturally sourced and retains its enzymatic activity through gentle processing. This enzyme supports digestive health and may alleviate symptoms of bloating.

Benefits

Aids in protein digestion and may help reduce bloating and digestive discomfort.

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Ginger Root
Good

Ginger root is a natural ingredient known for its digestive and anti-inflammatory properties. It is minimally processed to retain its active compounds. Ginger can help alleviate nausea and improve overall digestive health.

Benefits

Supports digestive health and may reduce symptoms of nausea and inflammation.

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Fennel Seed
Good

Fennel seed is a natural herb that aids in digestion and reduces bloating. It is used in its whole form, preserving its essential oils and active compounds. Fennel can help relieve digestive discomfort and improve gut health.

Benefits

Reduces bloating and supports digestive health with its natural compounds.

Peppermint Leaf
Good

Peppermint leaf is known for its soothing effects on the digestive system. It is used in its natural form to maintain its essential oils and active ingredients. Peppermint can help alleviate symptoms of indigestion and promote digestive comfort.

Benefits

Provides soothing effects on the digestive system, reducing indigestion and discomfort.

Lactase
Neutral

Lactase is an enzyme that breaks down lactose, the sugar found in milk, into glucose and galactose. It is beneficial for individuals with lactose intolerance, allowing them to digest dairy products more comfortably. This enzyme is crucial for those who experience digestive issues with lactose-containing foods.

Benefits

Helps individuals with lactose intolerance digest dairy products without discomfort.

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Hemicellulase
Neutral

Hemicellulase is an enzyme that breaks down hemicellulose, a component of plant cell walls, into simpler sugars. It is used to enhance the digestion of plant-based foods. This enzyme can improve the bioavailability of nutrients from plant sources.

Benefits

Improves digestion of plant-based foods and enhances nutrient absorption.

Cellulase
Neutral

Cellulase is an enzyme that breaks down cellulose, a major component of plant cell walls, into glucose. It aids in the digestion of fibrous plant materials. This enzyme can help improve the digestibility of plant-based diets.

Benefits

Enhances the digestion of fibrous plant materials, aiding in nutrient absorption.

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Beta-Glucanase
Neutral

Beta-Glucanase is an enzyme that breaks down beta-glucans, which are polysaccharides found in the cell walls of cereals and grains. It helps improve the digestibility of grains and cereals. This enzyme can enhance the nutritional value of grain-based foods.

Benefits

Improves the digestibility of grains and cereals, enhancing nutrient absorption.

Phytase
Neutral

Phytase is an enzyme that breaks down phytic acid, an anti-nutrient found in grains and seeds, releasing phosphorus and other minerals. It enhances mineral absorption from plant-based foods. This enzyme is particularly beneficial for improving the bioavailability of minerals in vegetarian diets.

Benefits

Increases mineral absorption from plant-based foods, supporting overall nutrition.

Amylase
Neutral

Amylase is an enzyme that breaks down starches into sugars, aiding in carbohydrate digestion. It is commonly used to improve the digestibility of starchy foods. This enzyme supports the breakdown of complex carbohydrates into simpler sugars for absorption.

Benefits

Enhances carbohydrate digestion, aiding in the breakdown of starchy foods.

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Glucoamylase
Neutral

Glucoamylase is an enzyme that further breaks down starches into glucose, complementing the action of amylase. It is used to enhance the digestion of complex carbohydrates. This enzyme supports efficient carbohydrate digestion and energy release.

Benefits

Complements amylase in breaking down starches, supporting carbohydrate digestion.

Alpha-galactosidase
Neutral

Alpha-galactosidase is an enzyme that breaks down complex carbohydrates found in legumes and cruciferous vegetables. It helps reduce gas and bloating associated with these foods. This enzyme is beneficial for individuals who experience digestive discomfort from high-fiber diets.

Benefits

Reduces gas and bloating from high-fiber foods, improving digestive comfort.

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Invertase
Neutral

Invertase is an enzyme that breaks down sucrose into glucose and fructose, aiding in sugar digestion. It is used to enhance the digestibility of sucrose-containing foods. This enzyme supports the breakdown of sugars for energy production.

Benefits

Aids in the digestion of sucrose, supporting energy production from sugars.

Diastase
Neutral

Diastase is an enzyme that breaks down starch into maltose, aiding in carbohydrate digestion. It is used to improve the digestibility of starchy foods. This enzyme supports the breakdown of complex carbohydrates into simpler sugars for absorption.

Benefits

Enhances carbohydrate digestion, aiding in the breakdown of starchy foods.

Lipase
Neutral

Lipase is an enzyme that breaks down fats into fatty acids and glycerol, aiding in fat digestion. It is used to improve the digestibility of dietary fats. This enzyme supports the breakdown and absorption of fats for energy and nutrient utilization.

Benefits

Enhances fat digestion, supporting the breakdown and absorption of dietary fats.

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Processing

Group 3 · Processed

Processed Foods

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