Common questions

Is Sliced dried Mango healthy?

Sliced dried Mango scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with added refined sugar and preservatives, which detract from its nutritional value.

How processed is Sliced dried Mango?

Sliced dried Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Sliced dried Mango's score?

In Scout's ingredient-by-ingredient analysis, MANGO counts in its favor; SUGAR, SULFUR DIOXIDE AND/OR SODIUM METABISULFITE ADDED AS PRESERVATIVES are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced dried Mango

Name: Sliced dried Mango
Brand: Gourmet Grove

Gourmet Grove

Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 2

Owned by Gourmet Grove Restaurant Group

Category Snack Bars

Summary

This product is a processed food with added refined sugar and preservatives, which detract from its nutritional value. While mango is a beneficial ingredient providing vitamins and fiber, the presence of sulfur dioxide as a preservative and the high sugar content limit its health benefits. The processing level and added ingredients prevent it from being rated higher.

Key ingredients 3

MANGO

Good

Mango is a natural fruit rich in vitamins, antioxidants, and fiber, making it a healthy ingredient in dried fruit products.

See more about MANGO →

SUGAR

Bad

Added sugar can contribute to excessive calorie intake and may impact blood sugar levels negatively.

See more about SUGAR →

SULFUR DIOXIDE AND/OR SODIUM METABISULFITE ADDED AS PRESERVATIVES

Bad

These preservatives are used to maintain color and freshness but may cause sensitivities in some individuals.

Processing

Group 3 · Processed

Processed Foods

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