At a glance
Summary
This product is moderately processed and contains palm olein, a type of vegetable oil high in saturated fats, which can negatively impact heart health. While the ingredient list is relatively short and free from artificial additives, the use of palm olein and the processing level limit its healthiness. The presence of natural spices is a positive aspect, but the overall nutritional profile is affected by the type of oil used.
Key ingredients 4
PlantainsGood
A wholesome, starchy tropical fruit providing complex carbohydrates and dietary fiber.
See more about Plantains →SaltNeutral
Standard culinary salt used for enhancing flavor.
See more about Salt →Natural SpicesNeutral
Plant-derived seasonings used to add flavor without artificial additives.
Vegetable OilBad
Processed palm olein oil used for frying, which is high in saturated fats compared to unrefined oils.
See more about Vegetable Oil →Processing
Processed Foods
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