Metagenics UltraInflamX Plus 360
Summary
This supplement contains beneficial ingredients like pea protein isolate, rice bran, and flaxseed powder, which are minimally processed and provide nutritional benefits. However, the presence of high oleic sunflower oil, a processed seed oil, is a concern due to its potential inflammatory effects. The overall formulation is relatively clean, but the inclusion of this seed oil impacts the score negatively.
At a glance
Key ingredients 8
Pea Protein IsolateGood
Pea protein isolate is a plant-based protein source that provides a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. It is a sustainable protein option with a lower environmental impact compared to animal-based proteins.
Benefits
Rich in essential amino acids and supports muscle maintenance and growth.
Isomalto-oligosaccharideNeutral
Isomalto-oligosaccharide is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from natural sources and is considered safe for consumption. It may aid in digestive health but should be consumed in moderation to avoid gastrointestinal discomfort.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by promoting the growth of beneficial gut bacteria.
Rice Protein ConcentrateNeutral
Rice protein concentrate is a plant-based protein that provides a hypoallergenic alternative to soy and dairy proteins. It is less processed than some other protein isolates, maintaining more of its natural nutrients. However, it has a less complete amino acid profile compared to animal-based proteins.
Benefits
Provides a hypoallergenic protein source suitable for those with dietary restrictions.
Rice BranGood
Rice bran is a nutrient-rich ingredient high in dietary fiber, vitamins, and minerals. It is minimally processed and retains many of its natural nutrients. It supports heart health and aids in digestion due to its high fiber content.
Benefits
Rich in dietary fiber and essential nutrients, supporting heart health and digestion.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium, essential for bone health and muscle function. It is often used in supplements due to its superior absorption compared to other calcium forms. It is beneficial for individuals with low stomach acid or those who take acid-reducing medications.
Benefits
Supports bone health and muscle function with high bioavailability.
High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered harmful due to its omega-6 content. It is processed and may contribute to inflammation if consumed in excess. Despite being high in oleic acid, it is classified negatively due to its seed oil origin.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Flaxseed PowderGood
Flaxseed powder is a rich source of omega-3 fatty acids, fiber, and lignans, which support heart health and have anti-inflammatory properties. It is minimally processed and retains its natural nutrients. It is beneficial for digestive health and may help reduce cholesterol levels.
Benefits
Supports heart health and digestion with its high omega-3 and fiber content.
Organic Cocoa PowderNeutral
Organic cocoa powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. It retains antioxidants but may have reduced flavonoid content due to processing. It is a natural source of polyphenols, which have antioxidant properties.
Benefits
Provides antioxidants and a rich flavor, supporting overall health.
Processing
Processed Foods
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