Common questions

Is Kiwis, 2 lb healthy?

Kiwis, 2 lb scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Kiwis are a nutrient-dense whole food, rich in vitamins C and K, fiber, and antioxidants.

How processed is Kiwis, 2 lb?

Kiwis, 2 lb is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kiwis, 2 lb's score?

In Scout's ingredient-by-ingredient analysis, Kiwi Fruit counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cadia

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$4.48

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Kiwis, 2 lb

Name: Kiwis, 2 lb
Brand: Kiwi Star

Kiwi Star

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trucco

Category Fruits

Summary

Kiwis are a nutrient-dense whole food, rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining their natural nutrients and health benefits. The natural sugars in kiwis are balanced by their fiber content, making them a healthy choice with no harmful additives or processing concerns.

Key ingredients 1

Kiwi Fruit

Very Good

Kiwi fruit is a nutrient-dense whole food rich in vitamins C and K, fiber, and antioxidants. It is minimally processed, retaining its natural nutrients and health benefits. The fruit's natural sugars are balanced by its fiber content, making it a healthy choice.

Benefits

Rich in vitamin C, which supports immune function, and dietary fiber, which aids digestion. Contains antioxidants that may help reduce oxidative stress and inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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