Common questions

Is Sockeye Salmon healthy?

Sockeye Salmon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of wild Keta salmon, which is a minimally processed, high-quality source of protein and omega-3 fatty acids.

How processed is Sockeye Salmon?

Sockeye Salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sockeye Salmon's score?

In Scout's ingredient-by-ingredient analysis, Wild Keta Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sockeye Salmon

Name: Sockeye Salmon
Brand: Frederiks By Meijer

Frederiks By Meijer

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Meijer Companies LTD.

Category Meat and Seafood

Summary

This product consists solely of wild Keta salmon, which is a minimally processed, high-quality source of protein and omega-3 fatty acids. Being wild-caught, it has a lower risk of contaminants compared to farmed salmon and retains a rich nutrient profile. The absence of additives or harmful ingredients further enhances its healthfulness, making it an excellent choice within its category.

Key ingredients 1

Wild Keta Salmon

Very Good

Wild Keta Salmon is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and caught in its natural habitat, ensuring a rich nutrient profile. Compared to farmed salmon, it has a lower risk of contaminants and higher levels of beneficial nutrients.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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