At a glance
Summary
Santa Cruz Sourdough Bread is made with a relatively simple ingredient list, featuring unbleached enriched wheat flour and a sourdough starter, which are generally acceptable for a processed bread. However, it is classified as a processed food due to the use of enriched flour and added salt, which limits its score. The absence of harmful additives or seed oils is a positive aspect, but the processing level prevents it from achieving a higher rating.
Key ingredients 5
Sourdough starterGood
The sourdough starter is a natural fermentation agent that can improve digestibility and flavor.
See more about Sourdough starter →WaterNeutral
Water is a basic, neutral ingredient essential for dough formation without added health concerns.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation, with no significant health impact in typical amounts.
See more about Salt →Cultured wheat flourNeutral
Cultured wheat flour involves fermentation, which can add some beneficial bacteria, but overall it is a neutral ingredient.
See more about Cultured wheat flour →Unbleached enriched wheat flourBad
This ingredient is enriched wheat flour, which is highly processed and stripped of natural nutrients, making it less healthy.
See more about Unbleached enriched wheat flour →Processing
Processed Foods
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