Ashwaganda

Common questions

Is Ashwaganda healthy?

Ashwaganda scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement contains a blend of beneficial ingredients such as iodine, L-tyrosine, and vitamins A, D, and C, which support various aspects of health including immune function and cognitive performance.

How processed is Ashwaganda?

Ashwaganda is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ashwaganda's score?

In Scout's ingredient-by-ingredient analysis, Iodine, L-tyrosine, Vitamins A count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Ashwaganda

Vitamin Shoppe
92 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Kingswood Capital Management and Performance Investment Partners
Category Brain
Summary

This supplement contains a blend of beneficial ingredients such as iodine, L-tyrosine, and vitamins A, D, and C, which support various aspects of health including immune function and cognitive performance. The inclusion of turmeric and ashwagandha extract adds anti-inflammatory and stress-reducing benefits. The product is minimally processed with no harmful additives, making it a high-quality choice in its category.

Key ingredients 8

Iodine
Good

Iodine is essential for healthy thyroid function and overall metabolic health, making it a beneficial nutrient in this supplement.

L-tyrosine
Good

L-tyrosine supports cognitive function and stress response, contributing positively to mental clarity and focus.

See more about L-tyrosine →
Vitamins A
Good

Vitamin A is important for immune health and vision, providing essential support for overall wellness.

Vitamins D
Good

Vitamin D plays a key role in immune regulation and bone health, making it a valuable addition to this supplement.

Vitamins C
Good

Vitamin C is a powerful antioxidant that supports immune function and skin health.

Zinc
Good

Zinc is vital for immune health, wound healing, and cellular function, enhancing overall vitality.

See more about Zinc →
Selenium
Good

Selenium supports antioxidant defenses and thyroid health, contributing to overall metabolic balance.

See more about Selenium →
Turmeric
Good

Turmeric contains curcumin, which has anti-inflammatory properties and supports joint and overall health.

See more about Turmeric →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Brain