Peak + Valley Nourish My Brain Capsules - 90 ct | CVS

92 Excellent
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Summary

This brain supplement features a well-rounded formulation with high-quality, bioavailable ingredients like Lion's Mane, Citicoline, and Phosphatidylserine, all known for their cognitive benefits. The absence of harmful additives and the inclusion of adaptogens such as Bacopa and Rhodiola further enhance its appeal. The product's clean label and focus on natural, effective compounds contribute to its high rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Brain

Key ingredients 9

Lion's Mane
Very Good

Lion's Mane is a medicinal mushroom known for its neuroprotective properties and potential to enhance cognitive function. It contains compounds that may stimulate nerve growth factor production, supporting brain health. Its natural origin and minimal processing make it a high-quality ingredient.

Benefits

May improve memory and cognitive function by promoting nerve growth and brain cell regeneration.

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Citicoline
Very Good

Citicoline is a potent brain health supplement that supports cognitive function and memory. It is a precursor to acetylcholine, a neurotransmitter essential for brain function. Its high bioavailability and effectiveness in enhancing mental clarity make it a beneficial ingredient.

Benefits

Supports brain energy metabolism and may improve focus and mental clarity.

Phosphatidylserine
Very Good

Phosphatidylserine is a phospholipid that plays a crucial role in cell membrane integrity and cognitive function. It is known to support memory and reduce cognitive decline. Its natural occurrence in the brain and supplementation benefits make it a valuable ingredient.

Benefits

May enhance memory, learning, and overall cognitive performance.

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Bacopa
Very Good

Bacopa is an adaptogenic herb traditionally used to enhance memory and cognitive function. It contains bacosides, which are believed to improve synaptic communication. Its long history of use in Ayurvedic medicine underscores its safety and efficacy.

Benefits

May improve memory retention and cognitive processing speed.

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Pine Bark
Very Good

Pine Bark extract is rich in antioxidants, particularly proanthocyanidins, which support vascular health and cognitive function. It is known for its ability to improve blood flow and reduce oxidative stress. Its natural extraction process ensures high potency and purity.

Benefits

Supports brain health by enhancing circulation and reducing oxidative damage.

NALT
Good

N-Acetyl L-Tyrosine (NALT) is a modified form of the amino acid tyrosine, which supports neurotransmitter production. It is more bioavailable than regular tyrosine, making it effective for stress management and cognitive enhancement. Its role in dopamine synthesis is particularly beneficial for mental performance.

Benefits

May enhance mood and cognitive function by supporting neurotransmitter synthesis.

L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without sedation. It enhances alpha brain wave activity, which is associated with a state of relaxed alertness. Its natural occurrence and calming effects make it a beneficial ingredient.

Benefits

Promotes relaxation and stress reduction while maintaining alertness.

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Rhodiola
Good

Rhodiola is an adaptogen that helps the body resist physical and mental stress. It is known to improve mood and cognitive function by balancing neurotransmitter levels. Its traditional use in herbal medicine supports its safety and efficacy.

Benefits

May enhance mental performance and reduce fatigue under stress.

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B-vitamins
Good

B-vitamins are essential nutrients that play a vital role in energy metabolism and brain function. They support neurotransmitter synthesis and cognitive health. Their inclusion in supplements is beneficial for maintaining overall mental and physical well-being.

Benefits

Support energy production and cognitive function, contributing to overall brain health.

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Processing

Group 3 · Processed

Processed Foods

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