Nordic Naturals Prenatal DHA Softgels Strawberry 830 mg Non-GMO 120 Ct

Purified deep sea fish oil is a rich source of omega-3 fatty acids, which are essential for brain and heart health. The purification process removes contaminants, ensuring a high-quality product. It is derived from anchovies, sardines, mackerel, and herring, which are known for their high omega-3 content.

The soft gel capsule is made from gelatin, glycerin, and water, providing a convenient delivery method for the active ingredients. Gelatin is a common encapsulating agent that is generally considered safe. It does not contribute any significant nutritional value but is necessary for the product's form.

Natural flavor is a catch-all term that can include a variety of substances, some of which may not be disclosed. It lacks transparency and can sometimes include additives that are not beneficial. The use of natural flavors is often criticized for not providing clear information about the specific ingredients used.

Vitamin D3 (cholecalciferol) is essential for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. This vitamin also supports immune function and has been linked to mood regulation.