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Sal marina

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sal marina healthy?

Sal marina scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, including sea salt, garlic, and parsley, which are known for their natural health benefits.

How processed is Sal marina?

Sal marina is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sal marina's score?

In Scout's ingredient-by-ingredient analysis, Sea salt, Garlic, Parsley count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sal marina

88 Excellent

Analysis updated June 2026 · How Scout scores

$21.87 · 11 oz · $0.12 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Condiments
Summary

This product consists of minimally processed ingredients, including sea salt, garlic, and parsley, which are known for their natural health benefits. Sea salt provides essential minerals, while garlic and parsley offer antimicrobial and antioxidant properties. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 3

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining beneficial minerals like magnesium and calcium. Compared to refined table salt, it offers a more natural mineral profile.

Risks

Excessive consumption of sea salt can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which is responsible for its health-promoting effects. Regular consumption may support cardiovascular health.

Risks

Some individuals may experience digestive discomfort or allergic reactions to garlic.

Benefits

Rich in antioxidants and compounds that may help reduce blood pressure and improve cholesterol levels.

See more about Garlic →
Parsley
Good

Parsley is a nutrient-dense herb that provides vitamins A, C, and K. It is often used fresh, retaining its nutritional value and flavor. Parsley may aid in digestion and provide antioxidant benefits.

Benefits

Contains antioxidants and essential vitamins that support immune function and bone health.

See more about Parsley →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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