At a glance
Summary
This protein supplement features high-quality plant-based proteins such as pea protein concentrate and lupin protein isolate, which are minimally processed and provide a good amino acid profile. The inclusion of inulin adds a prebiotic benefit, supporting gut health. However, the use of natural flavor, which lacks transparency, slightly detracts from an otherwise clean formulation.
Key ingredients 6
Pea Protein ConcentrateGood
Pea protein concentrate is a plant-based protein source with a good amino acid profile. It is minimally processed and often used in vegan and vegetarian products. Compared to soy protein, it has fewer allergens and is easier to digest.
Benefits
Provides a high-quality protein source that supports muscle growth and repair.
Lupin Protein IsolateGood
Lupin protein isolate is a high-protein ingredient derived from lupin beans. It is rich in essential amino acids and has a low glycemic index. This protein is a good alternative for those avoiding soy and dairy.
Risks
May cause allergic reactions in individuals sensitive to legumes.
Benefits
Offers a sustainable protein source with potential benefits for heart health due to its low glycemic index.
InulinGood
Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health. It is derived from chicory root and is minimally processed. Inulin can improve digestive health and support beneficial gut bacteria.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by promoting the growth of beneficial gut bacteria.
L-GlutamineNeutral
L-glutamine is an amino acid that supports muscle recovery and immune function. It is commonly used in sports supplements for its potential benefits in muscle repair. While beneficial, it is not essential in a balanced diet.
Benefits
May aid in muscle recovery and support immune health.
Coconut Milk Powder With CaseinNeutral
Coconut milk powder with casein provides a source of medium-chain triglycerides and protein. It is a processed ingredient that combines coconut milk with casein, a milk protein. While it offers some nutritional benefits, it is not as beneficial as whole coconut or pure casein.
Risks
May contain allergens for those sensitive to dairy.
Benefits
Provides a source of healthy fats and protein.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is often used to enhance taste but lacks transparency in its composition. The term can mask a variety of substances, making it less desirable for those seeking clean labels.
Risks
Lack of transparency can lead to potential allergens or unwanted additives.
Processing
Processed Culinary Ingredients
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