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Olive Oil

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Common questions

Is Olive Oil healthy?

Olive Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality source of monounsaturated fats, beneficial for heart health, and contains antioxidants like vitamin E and polyphenols.

How processed is Olive Oil?

Olive Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olive Oil

O-Live & Co.
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality source of monounsaturated fats, beneficial for heart health, and contains antioxidants like vitamin E and polyphenols. It is minimally processed, typically extracted through cold pressing, which preserves its nutritional integrity and makes it an excellent choice for culinary use.

Key ingredients 1

Olive Oil
Very Good

Olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants such as vitamin E and polyphenols that help reduce inflammation and oxidative stress. The oil is typically extracted through cold pressing, preserving its nutritional integrity.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce the risk of chronic diseases.

See more about Olive Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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