Smart Water
Summary
Smart Water is a minimally processed beverage with a clean label, consisting primarily of vapor distilled water and essential electrolytes like calcium chloride, magnesium chloride, and potassium bicarbonate. The absence of harmful additives, artificial flavors, or excessive processing contributes to its high rating, making it a healthy hydration option.
At a glance
Key ingredients 4
Vapor Distilled WaterNeutral
Vapor distilled water is purified through a process that removes impurities and contaminants, resulting in clean and safe drinking water. This method mimics the natural hydrological cycle, ensuring high purity. It lacks minerals and electrolytes naturally found in spring water.
Calcium ChlorideNeutral
Calcium chloride is added to enhance the mineral content of water, providing a source of calcium. It is a common food additive used to improve taste and stability. The amount used in water is generally considered safe and beneficial for maintaining electrolyte balance.
Risks
Excessive consumption may lead to hypercalcemia, but the amounts in water are typically safe.
Benefits
Provides a source of calcium, which is essential for bone health and muscle function.
Magnesium ChlorideNeutral
Magnesium chloride is used to add magnesium to water, which is an essential mineral for various bodily functions. It helps in maintaining electrolyte balance and supports muscle and nerve function. The levels used in beverages are generally safe and beneficial.
Benefits
Contributes to the daily intake of magnesium, supporting muscle and nerve function.
Potassium BicarbonateNeutral
Potassium bicarbonate is added to water to provide potassium, an essential electrolyte. It helps in maintaining acid-base balance and proper muscle function. The inclusion of potassium bicarbonate in water is generally safe and beneficial for hydration.
Risks
Excessive intake may lead to hyperkalemia, but typical consumption levels in water are safe.
Benefits
Supports electrolyte balance and muscle function, contributing to overall hydration.
Processing
Unprocessed or Minimally Processed Foods
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