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DRIED APRICOTS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is DRIED APRICOTS healthy?

DRIED APRICOTS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Dried apricots are a minimally processed fruit, retaining most of their natural nutrients, including fiber and antioxidants.

How processed is DRIED APRICOTS?

DRIED APRICOTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive DRIED APRICOTS' score?

In Scout's ingredient-by-ingredient analysis, Apricots counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DRIED APRICOTS

Valued Naturals
75 Good

Analysis updated September 2026 · How Scout scores

$34.99 · 32 oz · $1.09 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by International Foodsource
Category Fruits
Summary

Dried apricots are a minimally processed fruit, retaining most of their natural nutrients, including fiber and antioxidants. However, the presence of sulfur dioxide as a preservative can be a concern for individuals sensitive to sulfites, and it may slightly degrade some nutrients over time. Despite this, the product remains a healthy choice due to its nutrient density and minimal processing.

Key ingredients 2

Apricots
Good

Apricots are a nutrient-rich fruit providing vitamins A and C, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients. The drying process concentrates their sugars but also preserves their beneficial compounds.

Benefits

Rich in vitamins and antioxidants that support eye health and immune function. High fiber content aids in digestion and promotes gut health.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It can cause allergic reactions and respiratory issues in sensitive individuals. While effective in preservation, it may degrade some nutrients over time.

Risks

May cause respiratory problems and allergic reactions in sensitive individuals, especially those with asthma.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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