Common questions

Is TAHINI, 100% PURE GROUND SESAME healthy?

TAHINI, 100% PURE GROUND SESAME scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground sesame seeds, which are a whole food ingredient rich in healthy fats, protein, and essential minerals.

How processed is TAHINI, 100% PURE GROUND SESAME?

TAHINI, 100% PURE GROUND SESAME is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive TAHINI, 100% PURE GROUND SESAME's score?

In Scout's ingredient-by-ingredient analysis, Ground sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TAHINI, 100% PURE GROUND SESAME

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Condiments

Summary

This product consists solely of ground sesame seeds, which are a whole food ingredient rich in healthy fats, protein, and essential minerals. It is minimally processed, retaining its natural nutrients and beneficial compounds, making it a high-quality choice in its category.

Key ingredients 1

Ground sesame seeds

Good

Ground sesame seeds are a whole food ingredient rich in healthy fats and protein. They are minimally processed, retaining their natural nutrients and beneficial compounds. The seeds provide a good source of essential minerals like calcium and magnesium.

Benefits

Rich in healthy fats, protein, and essential minerals, supporting heart health and bone strength. Contains antioxidants that may help reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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