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Burrata

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Common questions

Is Burrata healthy?

Burrata scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Burrata is a processed cheese product made primarily from pasteurized cow's milk and cream, which are beneficial for providing protein and calcium.

How processed is Burrata?

Burrata is NOVA Group 3: Processed Foods.

Which ingredients drive Burrata's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cow's milk, Pasteurized cream, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Burrata

L'italie Des Fromages
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese
Summary

Burrata is a processed cheese product made primarily from pasteurized cow's milk and cream, which are beneficial for providing protein and calcium. The ingredient list is relatively clean with only one additive, citric acid, used as an acidity regulator. Despite its processing level, the absence of harmful ingredients like seed oils or artificial additives supports a higher score within its category.

Key ingredients 5

Pasteurized cow's milk
Good

Pasteurized cow's milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients and is a staple in many dairy products.

Risks

Some individuals may be lactose intolerant or allergic to cow's milk proteins.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Pasteurized cow's milk →
Pasteurized cream
Good

Pasteurized cream adds richness and flavor, contributing to the creamy texture of burrata. The pasteurization process ensures safety by reducing microbial risks. It is a source of fat-soluble vitamins and healthy fats.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides fat-soluble vitamins and enhances the creamy texture and flavor of the product.

See more about Pasteurized cream →
Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for cheese production, providing texture and structure.

See more about Rennet →
Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese-making, providing necessary sodium for flavor balance. While essential in small amounts, excessive consumption can lead to health issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Acidity regulator E330
Neutral

E330, also known as citric acid, is used to regulate acidity and enhance flavor. It is a naturally occurring acid found in citrus fruits and is widely used in food processing. It helps maintain the desired pH level in cheese.

Benefits

Helps maintain acidity and enhances flavor without significant health risks.

Processing

Group 3 · Processed

Processed Foods

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