At a glance
Summary
This product contains a blend of refined olive pomace oil and extra virgin olive oil. While extra virgin olive oil is a high-quality fat with health benefits, the presence of refined olive pomace oil, which undergoes more processing, reduces the overall quality. The processing level is moderate, and the inclusion of refined oil impacts the score negatively compared to pure extra virgin olive oil.
Key ingredients 2
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is considered one of the healthiest fats available due to its rich nutrient profile.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Refined olive pomace oilNeutral
Refined olive pomace oil is a lower-grade olive oil extracted from the olive pulp using solvents and heat. This process removes most of the beneficial polyphenols and antioxidants found in higher-quality olive oils. It is often used for high-heat cooking due to its stability but lacks the health benefits of extra virgin olive oil.
Benefits
Provides a stable cooking oil option for high-heat applications, though it lacks significant nutritional benefits compared to extra virgin olive oil.
Processing
Processed Culinary Ingredients
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