At a glance
Summary
This product contains a blend of refined olive oil and virgin olive oil, which provides beneficial monounsaturated fats that support heart health. The presence of virgin olive oil is positive as it retains more natural antioxidants and polyphenols. However, the inclusion of refined oil indicates a higher level of processing, which slightly reduces its overall health score compared to pure extra virgin olive oil.
Key ingredients 2
Virgin olive oilGood
Virgin olive oil is a less processed form of olive oil that retains more of its natural antioxidants and polyphenols. It is known for its beneficial monounsaturated fats that support heart health. The cold-pressing process helps preserve its nutritional qualities.
Benefits
Rich in monounsaturated fats and antioxidants, which support heart health and provide anti-inflammatory properties.
Refined olive oilNeutral
Refined olive oil is a processed form of olive oil that has been treated to remove impurities and improve flavor. It lacks the antioxidants and polyphenols found in extra virgin olive oil due to the refining process. While it is a stable cooking oil, it does not offer the same health benefits as less processed forms.
Benefits
Provides a stable cooking oil option with a neutral flavor, suitable for high-heat cooking.
Processing
Processed Culinary Ingredients
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