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Sunsweet RICH & SWEET PITTED DATES

Common questions

Is Sunsweet RICH & SWEET PITTED DATES healthy?

Sunsweet RICH & SWEET PITTED DATES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pitted dates, which are a minimally processed whole food.

How processed is Sunsweet RICH & SWEET PITTED DATES?

Sunsweet RICH & SWEET PITTED DATES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sunsweet RICH & SWEET PITTED DATES' score?

In Scout's ingredient-by-ingredient analysis, Pitted dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sunsweet RICH & SWEET PITTED DATES

Sunsweet
85 Excellent

Analysis updated September 2026 · How Scout scores

$9.19 · 8 oz · $1.15 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sunsweet Growers Inc.
Category Fruits
Summary

This product consists solely of pitted dates, which are a minimally processed whole food. Dates are naturally rich in sugars and fiber, providing essential minerals like potassium and magnesium. The absence of additives or harmful ingredients contributes to its high rating, reflecting its status as a nutritious and natural food choice.

Key ingredients 1

Pitted dates
Good

Pitted dates are a natural source of sugars and fiber, making them a healthier alternative to refined sugars. They are minimally processed, retaining their natural nutrients and sweetness. Dates provide essential minerals like potassium and magnesium, supporting overall health.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Contains natural sugars and essential minerals that provide energy and nutritional benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

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