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Raspberries

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Common questions

Is Raspberries healthy?

Raspberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raspberries are a minimally processed, nutrient-dense fruit rich in vitamins, minerals, and antioxidants.

How processed is Raspberries?

Raspberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raspberries' score?

In Scout's ingredient-by-ingredient analysis, Raspberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raspberries

North Bay Produce
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Cherry Central Cooperative, Inc.
Category Fruits
Summary

Raspberries are a minimally processed, nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They provide dietary fiber, which supports digestive health, and their natural sugars are balanced by fiber content, making them a healthy choice. As a whole food with no additives or harmful ingredients, they are rated highly for their excellent nutritional profile.

Key ingredients 1

Raspberries
Very Good

Raspberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber, which supports digestive health. The natural sugars in raspberries are balanced by their fiber content, making them a healthy choice.

Benefits

Raspberries are high in antioxidants, which can help reduce oxidative stress and inflammation. They are also a good source of vitamin C and manganese, contributing to immune function and bone health.

See more about Raspberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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