At a glance
Summary
This coconut milk product contains coconut extract, which is a source of healthy fats and provides a rich flavor. However, it includes potassium metabisulfite, a synthetic preservative that can cause allergic reactions in sensitive individuals. The presence of this additive and the processing level limit the product's health score despite its beneficial ingredients.
Key ingredients 3
Coconut extractGood
Coconut extract is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed, retaining its natural nutrients. Coconut extract is often used in culinary applications for its rich flavor and creamy texture.
Benefits
Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in many food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it helps to achieve the desired consistency and texture.
See more about Water →Potassium metabisulfiteBad
Potassium metabisulfite is a preservative used to prevent spoilage and maintain color in food products. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns, particularly for those with sulfite sensitivities.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.
Processing
Processed Foods
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