2% REDUCED FAT MILK
Summary
This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3 for fortification. The milk retains essential nutrients like calcium and protein, making it a nutritious choice for those monitoring fat intake. The addition of vitamins enhances its nutritional profile, supporting bone health and immune function.
At a glance
Key ingredients 3
Grade A Reduced Fat MilkGood
Grade A Reduced Fat Milk is a primary source of essential nutrients such as calcium and protein, which are vital for bone health and muscle maintenance. The milk is minimally processed to reduce fat content while retaining its nutritional value, making it a healthier option for those monitoring fat intake. It also provides a good balance of macronutrients, supporting overall dietary needs.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Vitamin A PalmitateGood
Vitamin A Palmitate is added to fortify the milk, enhancing its nutritional profile by providing an essential vitamin that supports vision and immune function. This synthetic form of vitamin A is commonly used in dairy products to ensure adequate intake, especially in reduced-fat varieties. It helps compensate for the loss of natural vitamins during fat reduction processes.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption levels.
Benefits
Supports vision and immune health, compensating for vitamin loss in reduced-fat milk.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption, which is crucial for maintaining strong bones and teeth. This fortification is particularly important in regions with limited sunlight exposure, where natural vitamin D synthesis may be insufficient. The addition of vitamin D3 enhances the milk's role in supporting skeletal health.
Benefits
Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store