2% REDUCED FAT MILK

Prairie Farms
75 Good
$29.99 · 4 pack
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Summary

This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3 for fortification. The milk retains essential nutrients like calcium and protein, making it a nutritious choice for those monitoring fat intake. The addition of vitamins enhances its nutritional profile, supporting bone health and immune function.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Prairie Farms Dairy, Inc.
Category Milk

Key ingredients 3

Grade A Reduced Fat Milk
Good

Grade A Reduced Fat Milk is a primary source of essential nutrients such as calcium and protein, which are vital for bone health and muscle maintenance. The milk is minimally processed to reduce fat content while retaining its nutritional value, making it a healthier option for those monitoring fat intake. It also provides a good balance of macronutrients, supporting overall dietary needs.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Vitamin A Palmitate
Good

Vitamin A Palmitate is added to fortify the milk, enhancing its nutritional profile by providing an essential vitamin that supports vision and immune function. This synthetic form of vitamin A is commonly used in dairy products to ensure adequate intake, especially in reduced-fat varieties. It helps compensate for the loss of natural vitamins during fat reduction processes.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption levels.

Benefits

Supports vision and immune health, compensating for vitamin loss in reduced-fat milk.

See more about Vitamin A Palmitate →
Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption, which is crucial for maintaining strong bones and teeth. This fortification is particularly important in regions with limited sunlight exposure, where natural vitamin D synthesis may be insufficient. The addition of vitamin D3 enhances the milk's role in supporting skeletal health.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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