At a glance
Summary
This product is minimally processed and made from high-quality organic soybeans, which are a great source of plant-based protein and essential amino acids. The use of organic ingredients ensures reduced exposure to harmful chemicals, and the simple ingredient list with no additives or preservatives contributes to its high health rating.
Key ingredients 3
Organic soybeansGood
Organic soybeans are a high-quality source of plant-based protein and essential amino acids. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide beneficial isoflavones, which may support heart health.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in very large amounts.
Benefits
Rich in protein and isoflavones, which may help reduce cholesterol levels and support cardiovascular health.
WaterNeutral
Water is used as a solvent and processing aid in tofu production. It is essential for hydration but does not contribute additional nutritional value in this context. The quality of water can affect the final product's purity and taste.
See more about Water →Magnesium chlorideNeutral
Magnesium chloride is used as a coagulant in tofu production, helping to solidify the soy milk into tofu. It is a natural mineral salt that does not significantly alter the nutritional profile of tofu. Its use is common in traditional tofu-making processes.
See more about Magnesium chloride →Processing
Unprocessed or Minimally Processed Foods
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