Nutricost Creatine Monohydrate 3 000mg 180 Capsules (750mg Per Capsule) Supplement
Summary
This creatine supplement features high-quality micronized creatine monohydrate, which is well-regarded for its effectiveness in enhancing athletic performance and muscle growth. The formulation is clean with minimal additives, only including a gelatin capsule and magnesium stearate from a vegetable source, which are common and generally safe in supplements. The product's minimal processing and absence of harmful ingredients contribute to its high rating.
At a glance
Key ingredients 3
Creatine MonohydrateVery Good
Creatine Monohydrate is a highly effective supplement for enhancing athletic performance and supporting muscle growth. It is micronized for better absorption and utilization by the body. This ingredient is well-researched and considered safe for most individuals when used appropriately.
Benefits
Known to improve strength, increase lean muscle mass, and aid in muscle recovery.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is a common and safe ingredient for encapsulating supplements. Gelatin does not contribute any significant nutritional value to the product.
See more about Gelatin →Magnesium StearateNeutral
Magnesium Stearate is used as a flow agent to prevent ingredients from sticking during manufacturing. It is derived from vegetable sources and is generally recognized as safe. While it is a common additive, it does not provide nutritional benefits.
See more about Magnesium Stearate →Processing
Unprocessed or Minimally Processed Foods
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