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Creatine

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Common questions

Is Creatine healthy?

Creatine scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This creatine supplement features high-quality ingredients such as Creatine Monohydrate, L-arginine, Glycine, and L-methionine, all of which are beneficial for athletic performance and overall health.

How processed is Creatine?

Creatine is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Creatine's score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate, Glycine count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creatine

82 Good

Analysis updated July 2026 · How Scout scores

$21.50 · 500 g · $1.22 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Creatine
Summary

This creatine supplement features high-quality ingredients such as Creatine Monohydrate, L-arginine, Glycine, and L-methionine, all of which are beneficial for athletic performance and overall health. The formulation is clean, with no harmful additives or fillers, and focuses on effective, well-researched components that support muscle growth and recovery. Its minimal processing and absence of artificial substances contribute to its high rating.

Key ingredients 4

Creatine Monohydrate
Good

Creatine Monohydrate is well-known for supporting muscle energy and strength, making it a popular supplement among athletes and fitness enthusiasts.

See more about Creatine Monohydrate →
Glycine
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Glycine →
L-arginine
Neutral

L-arginine is an amino acid that can help with blood flow and circulation, but its effects vary among individuals.

See more about L-arginine →
L-methionine
Neutral

L-methionine is an essential amino acid that supports metabolism and detoxification, generally considered neutral in its effects.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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