Creatine

Everstrong nutrition
82 Good
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Summary

This creatine supplement features high-quality Creapure Creatine, known for its purity and effectiveness in enhancing athletic performance. The inclusion of beneficial ingredients like Vitamin D3, CoffeeBerry, and FruiteX-B further supports bone health, cognitive function, and joint comfort. The product is minimally processed and free from harmful additives, making it a strong choice for those seeking a clean and effective supplement.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Creatine

Key ingredients 7

Creapure Creatine
Very Good

Creapure Creatine is a high-quality form of creatine monohydrate known for its purity and effectiveness in enhancing athletic performance. It is produced using a patented process that ensures minimal impurities and high bioavailability. This ingredient is widely recognized for supporting muscle growth and improving strength.

Benefits

It is effective in increasing muscle mass, strength, and exercise performance.

Vitamin D
Good

Vitamin D is essential for maintaining healthy bones and supporting immune function. It is often added to supplements to enhance calcium absorption and bone health. Adequate levels of Vitamin D can also improve mood and reduce the risk of certain diseases.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia and associated health issues.

Benefits

Supports bone health and immune function, and may improve mood.

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CoffeeBerry
Good

CoffeeBerry is a natural source of antioxidants and polyphenols, which can help reduce oxidative stress. It is derived from the whole coffee fruit, providing additional nutrients beyond caffeine. This ingredient may support cognitive function and overall health.

Benefits

Rich in antioxidants, it may support cognitive health and reduce oxidative stress.

FruiteX-B
Good

FruiteX-B is a patented form of calcium fructoborate, a plant-based mineral complex that supports joint health. It is known for its anti-inflammatory properties and ability to improve joint comfort. This ingredient is beneficial for individuals with joint concerns.

Benefits

Supports joint health and may reduce inflammation.

Calcium Fructoborate
Good

Calcium fructoborate is a natural mineral complex that supports bone and joint health. It is derived from plants and is known for its bioavailability and anti-inflammatory effects. This ingredient can be beneficial for maintaining healthy bones and joints.

Benefits

Promotes bone and joint health with anti-inflammatory properties.

Boron
Good

Boron is a trace mineral that plays a role in bone health and hormone regulation. It is often included in supplements to support bone density and cognitive function. Boron may also enhance the body's use of other minerals like calcium and magnesium.

Risks

Excessive intake can lead to toxicity, affecting the nervous system and kidneys.

Benefits

Supports bone health and may improve cognitive function.

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Vitamin D3
Good

Vitamin D3 is the most bioavailable form of Vitamin D, crucial for calcium absorption and bone health. It is often used in supplements to ensure adequate Vitamin D levels, especially in individuals with limited sun exposure. This form of Vitamin D is effective in maintaining healthy bones and supporting immune function.

Risks

Excessive intake can lead to hypercalcemia and associated health issues.

Benefits

Enhances calcium absorption and supports bone and immune health.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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